5/1/2023 0 Comments Meal planner pro cost![]() ![]() Follow Workouts for FreeĨfit allow you to sign up for free, and try out various bits of the app for free. Instead, it focuses on healthy habits that you can take it with in the long-term. We really (really) like 8fits body positive branding… which is very refreshing in the category of fitness apps that often just use tanned models to demonstrate the exercises.Ĩfit celebrates different body types and doesn’t create a fitness atmosphere set around hitting unsustainable weight loss goals, for example. ![]() ![]() Ultimately, this helps you to stick to the program more successfully. There’s no better excuse than to say you simply don’t have the time to exercise… but when 8fit offer all sorts of mini workouts that only take 5-10 minutes to complete, there really is no excuse for not doing them. ![]() There’s a lot of short workouts…which we find very useful. You can also schedule in 8fit meals in your week, so you’re not eating them for every meal, but rather replacing a set amount with these healthier options, which is a nice feature and less daunting than starting a strict diet from day 1. Healthy eating and exercise go hand-in-hand, so it makes sense to manage all this in one place.Ĩfit includes a lot of tasty recipes that you’re actually going to want to try… as opposed to just telling you to avoid carbs and sugars, which many recipes apps do. The recipe content is vast and includes a wide selection of healthy food ideas. We originally signed up for 8fit for the workouts, but the recipes are a welcome feature and certainly not an afterthought. Similarly, the lack of strength equipment means you’re unlikely to reach new strength training personal bests, so this is something to bear in mind if you’re looking for an app to really push you in such areas of your fitness. The app makes it clear if you do need any equipment before starting a workout which is very useful.Īs far as effectiveness goes, bodyweight exercises are certainly enough to keep you fit… although if you do like to use dumbbells or barbells frequently, you may be slightly disappointed. No Equipment NeededĪlthough the occasional dumbbell is used, by and large, the workouts are bodyweight and don’t require any equipment. The coaches all have specific areas of expertise too… so if you enjoy a certain style of exercise, say Pilates… you’ll likely see the same coach pop up on those workouts. If you prefer your coaches dialled down slightly from the stereotypical fitness instructor, you’ll likely enjoy 8fits workouts. The coaches all offer a professional and motivating experience, yet feel very welcoming and not intimidating. In fact, it’s probably one of their main selling points. This ability to track your progress against specific goals means you can quickly see if you need to up your game! Quality Coaches Realistically, many people that complain fitness programs or apps don’t work, simply haven’t followed along to them properly. This is great for motivation and accountability. By setting goals, it soon becomes clear if you’re on track to hit them, or if you’re starting to slip. Goal SettingĨfit encourages you to set goals to help you get more out of the app. The gifs are also very clear and made following along a breeze. This definitely beats using a single video that needs to buffer… and that makes it hard to skip sections or exercises. This means they load super quick and ultimately means you can preview a workout very easily and effectively. What We Like About 8fit Fast Loading With GifsĪ feature we really like is the use of gifs to quickly preview and view exercises. Your Pro membership will auto-renew until you cancel. Like Asana Rebel and many others, this leads to an onslaught of 1 star reviews each month… so know how to cancel before you sign up. It’s important to note, deleting the app will NOT cancel your membership and you will still be charged. You can find more detailed instructions here – If you want to cancel your 8fit Pro membership, navigate to your subscriptions in your Apple or Android account. How Much Does 8fit Cost?Ĩfit Pro costs $79.99 a year according to their website, but pricing may depend on your device, country and payment method. Learn more about our review scorecards as part of our editorial review guidelines. ![]()
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